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Jessie Krall

Jessie Krall is a writer, trauma-informed guide, and lifelong journaler. She writes at the intersection of healing, identity, and cyclical living — weaving psychology, spirituality, and seasonal wisdom into everything she creates.

About Me

I’m Jessie Krall — a trauma-informed writer, Somatic Experiencing Practitioner, and desert-dwelling journaler. I write at the edge of healing, mysticism, and soul-led storytelling. After two decades in the mental health field, I’m now reclaiming writing as my sacred work — and guiding others to do the same.

How I Work

I work from the inside out — slowly, intuitively, and with deep respect for each person’s timing. My writing is rooted in lived experience, nervous system wisdom, and a belief that healing doesn’t follow a straight line. Whether I’m crafting content or holding space, I listen for what’s underneath the words — and follow the threads that feel most alive.

My Ethos

Truth over polish. Depth over speed. Rest as resistance.
I believe healing is sacred, creativity is cyclical, and you don’t have to hustle to be worthy. My work honors the weird, the wild, and the not-yet-figured-out — because that’s where the real magic lives. I’m here to tell the truth, follow the seasons, and help others remember who they are.

Get in Touch

Curious about collaborating, hiring me to write, or just want to say hi? I’d love to hear from you.

✉️ Email me at jessieskrall@gmail.com

My Articles

Sacred Work, Snail Pace: Why I Quit Hustling to Heal

"Learning to rest has been the work of a lifetime.

I was raised by parents who believed rest was earned—not essential. My mom still won’t watch TV during the day in her 70s. My dad went to work sick. That grind-it-out legacy lived in me for decades… until it almost killed me.

When the hustle finally broke me, I found my way—slowly, sacredly—back to myself. Through Somatic Experiencing, I learned the medicine of slowing down. That I didn’t have to prove my worth by pushing through. That healing happens in the pause.

This is the story of how I walked away from burnout and began reclaiming my life as sacred work—at a snail’s pace."